Coaching is a series of conversations between intentional partners that brings holistic change through awareness and action.
- coaching is a partnership between individuals in conversation with each other.
- the intent of the coaching partnership is to bring change to the whole person; it is about transformation and growth.
- the steps toward holistic change are awareness and action: seeing with fresh perspective, and acting upon insight.
What coaching is . . . and isn’t
Try it out
I offer an initial coaching session as a way to help you see what coaching with me is like.
schedule A session with me here.
When we meet,I will share about how and why I coach, and coach you on meaningful areas of focus for a series of coaching conversations. If you decide you want to proceed with coaching, we will plan a coaching series together tailored to your needs. A coaching series typically looks something like this:
- goals chosen by you for the entire series
- hourly coaching sessions, once or twice a month, by video or audio, for 3-6 months
- actions designed by you during each session
- between sessions, communication with each other by e-mail or text
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